"Delicious and Easy Gluten Free Meat Loaf Recipe for a Healthy Family Dinner"

#### Description of Gluten Free Meat Loaf RecipeIf you're searching for a **gluten free meat loaf recipe** that is both delicious and easy to prepare, you'v……

#### Description of Gluten Free Meat Loaf Recipe

If you're searching for a **gluten free meat loaf recipe** that is both delicious and easy to prepare, you've come to the right place! This recipe will not only satisfy your taste buds but also cater to those who need to avoid gluten for health reasons. Meatloaf is a classic comfort food, and with this gluten-free twist, everyone at the dinner table can enjoy it.

#### Ingredients for Gluten Free Meat Loaf Recipe

To make this **gluten free meat loaf recipe**, you'll need the following ingredients:

- 1 pound of ground beef (or turkey for a leaner option)

- 1 cup of gluten-free breadcrumbs (you can use store-bought or make your own from gluten-free bread)

- 1/2 cup of finely chopped onion

- 2 cloves of garlic, minced

- 1/4 cup of milk (dairy or a non-dairy alternative)

- 1 large egg

- 2 tablespoons of Worcestershire sauce (ensure it's gluten-free)

- 1 teaspoon of salt

- 1/2 teaspoon of black pepper

- 1/2 teaspoon of dried thyme (optional)

- 1/2 cup of ketchup (for topping)

#### Step-by-Step Instructions

1. **Preheat the Oven**: Begin by preheating your oven to 350°F (175°C). This ensures that your meatloaf cooks evenly.

2. **Prepare the Mixture**: In a large mixing bowl, combine the ground beef, gluten-free breadcrumbs, chopped onion, minced garlic, milk, egg, Worcestershire sauce, salt, pepper, and thyme. Use your hands or a spatula to mix everything until well combined. Be careful not to overmix, as this can make the meatloaf tough.

3. **Shape the Loaf**: Transfer the mixture to a baking dish or a loaf pan. Shape it into a loaf, ensuring it’s even on all sides. This helps it cook uniformly.

4. **Add Topping**: Spread the ketchup over the top of the meatloaf. This adds flavor and moisture, making it even more delicious.

5. **Bake**: Place the meatloaf in the preheated oven and bake for about 1 hour, or until the internal temperature reaches 160°F (70°C). If you’re using turkey, ensure it reaches the same temperature for safety.

6. **Rest and Serve**: Once cooked, remove the meatloaf from the oven and let it rest for about 10 minutes. This helps the juices redistribute, making it easier to slice. Serve it with your favorite sides, such as mashed potatoes or a fresh salad.

#### Tips for the Best Gluten Free Meat Loaf Recipe

- **Customization**: Feel free to customize this **gluten free meat loaf recipe** by adding your favorite herbs or spices. Some people enjoy adding bell peppers, mushrooms, or even cheese for extra flavor.

- **Storage**: Leftover meatloaf can be stored in the refrigerator for up to 3 days. It also freezes well, making it a great option for meal prep. Just slice it and wrap it tightly before freezing.

- **Serving Suggestions**: This meatloaf pairs wonderfully with a variety of sides. Consider serving it with roasted vegetables, a side of gluten-free pasta, or a hearty salad for a complete meal.

By following this **gluten free meat loaf recipe**, you can create a satisfying and wholesome dish that everyone will love. It’s perfect for family dinners, potlucks, or meal prep for the week ahead. Enjoy the comfort of meatloaf without the gluten!