"Delicious and Easy Quick Chicken Recipe for Busy Weeknights: A Step-by-Step Guide"

#### Easy Quick Chicken Recipe (简单快速鸡肉食谱)In today's fast-paced world, finding time to cook a wholesome meal can be a challenge. However, with an **easy quic……

#### Easy Quick Chicken Recipe (简单快速鸡肉食谱)

In today's fast-paced world, finding time to cook a wholesome meal can be a challenge. However, with an **easy quick chicken recipe**, you can whip up a delicious dish in no time, making it perfect for busy weeknights. This recipe not only saves you time but also ensures that you and your family enjoy a nutritious meal that is packed with flavor.

#### Ingredients Needed (所需材料)

To create this **easy quick chicken recipe**, you will need:

- 2 boneless, skinless chicken breasts (2块去骨去皮鸡胸肉)

- 2 tablespoons olive oil (2汤匙橄榄油)

- 3 cloves garlic, minced (3瓣蒜，切碎)

- 1 teaspoon paprika (1茶匙红椒粉)

- Salt and pepper to taste (适量盐和胡椒)

- 1 cup cherry tomatoes, halved (1杯樱桃番茄，切半)

- 1 cup spinach (1杯菠菜)

- Fresh basil for garnish (新鲜罗勒装饰)

#### Cooking Instructions (烹饪步骤)

1. **Prepare the Chicken**: Start by seasoning the chicken breasts with salt, pepper, and paprika. This will give the chicken a lovely flavor and a beautiful color when cooked.

2. **Heat the Oil**: In a large skillet, heat the olive oil over medium-high heat. Once the oil is hot, add the seasoned chicken breasts to the skillet.

3. **Cook the Chicken**: Sear the chicken for about 5-7 minutes on each side or until the internal temperature reaches 165°F (75°C). This ensures that the chicken is cooked through and juicy.

4. **Add Garlic and Tomatoes**: Once the chicken is cooked, add the minced garlic to the skillet and sauté for about 30 seconds until fragrant. Then, add the halved cherry tomatoes and cook for an additional 2-3 minutes until they soften.

5. **Incorporate Spinach**: Finally, add the spinach to the skillet. Stir everything together and cook for another minute until the spinach wilts.

6. **Serve**: Remove the skillet from the heat and garnish with fresh basil. Serve your **easy quick chicken recipe** with rice, pasta, or a fresh salad for a complete meal.

#### Why Choose This Recipe? (为什么选择这个食谱？)

This **easy quick chicken recipe** is not only simple to prepare but also incredibly versatile. You can easily customize it by adding your favorite vegetables or switching up the spices to suit your taste. Moreover, chicken is a great source of lean protein, making it a healthy choice for any meal.

#### Tips for Success (成功的小贴士)

- **Use a Meat Thermometer**: To ensure your chicken is perfectly cooked, use a meat thermometer to check the internal temperature.

- **Prep Ahead**: If you know you will be busy during the week, consider marinating the chicken the night before. This will enhance the flavor and save you time on cooking day.

- **Leftovers**: This dish makes great leftovers. Simply store any extras in an airtight container in the refrigerator for up to three days.

In conclusion, this **easy quick chicken recipe** is a fantastic option for anyone looking to enjoy a homemade meal without spending hours in the kitchen. With minimal ingredients and straightforward steps, you can create a dish that is both satisfying and nutritious. Give it a try, and you may find it becoming a regular part of your weeknight dinner rotation!