Delicious Recipe Spinach Quiche: A Savory Delight for Every Occasion

### Description:If you’re looking to impress your family and friends with a dish that’s not only delicious but also packed with nutrients, then this **recip……

### Description:

If you’re looking to impress your family and friends with a dish that’s not only delicious but also packed with nutrients, then this **recipe spinach quiche** is the perfect choice. Quiche, a classic French dish, has gained popularity worldwide for its versatility and ease of preparation. This particular recipe highlights spinach, a superfood that brings both flavor and health benefits to the table.

#### What Makes Spinach Quiche Special?

Spinach is rich in vitamins A, C, and K, as well as iron and magnesium, making it an excellent addition to any meal. When combined with eggs and cheese in a quiche, it creates a harmonious blend of flavors and textures. The creamy filling, paired with a flaky crust, makes for a dish that is both satisfying and elegant. Whether you’re serving it for breakfast, brunch, or dinner, this **recipe spinach quiche** is sure to be a crowd-pleaser.

#### Ingredients You’ll Need

To prepare a delightful **recipe spinach quiche**, you’ll need the following ingredients:

- **For the crust:**

- 1 pre-made pie crust (store-bought or homemade)

- **For the filling:**

- 1 cup fresh spinach, chopped

- 1 cup shredded cheese (cheddar, mozzarella, or a blend)

- 4 large eggs

- 1 cup heavy cream or milk

- 1 small onion, finely chopped

- 2 cloves garlic, minced

- Salt and pepper to taste

- Optional: nutmeg, red pepper flakes, or herbs for added flavor

#### Step-by-Step Instructions

1. **Preheat the Oven**: Begin by preheating your oven to 375°F (190°C). This ensures that your quiche will cook evenly.

2. **Prepare the Crust**: If you’re using a store-bought crust, place it in a pie dish and prick the bottom with a fork to prevent bubbling. If you’re making your own crust, roll it out and fit it into your pie dish. Pre-bake the crust for about 10 minutes until it’s lightly golden.

3. **Sauté the Vegetables**: In a skillet, heat a tablespoon of olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until they are soft and fragrant. Then, add the chopped spinach and cook until wilted. This should take about 2-3 minutes. Season with salt and pepper.

4. **Mix the Filling**: In a large bowl, whisk together the eggs and cream (or milk). Stir in the sautéed spinach mixture and shredded cheese. Add any additional seasonings you desire, such as a pinch of nutmeg or red pepper flakes for a bit of heat.

5. **Combine and Bake**: Pour the filling into the pre-baked crust, ensuring it’s evenly distributed. Bake in the preheated oven for 30-35 minutes, or until the filling is set and the top is lightly golden.

6. **Cool and Serve**: Once baked, remove the quiche from the oven and let it cool for about 10 minutes. This cooling period allows the filling to firm up, making it easier to slice. Serve warm or at room temperature, and enjoy!

#### Serving Suggestions

This **recipe spinach quiche** pairs beautifully with a simple side salad or some roasted vegetables. You can also serve it with a dollop of sour cream or a sprinkle of fresh herbs for added flavor. It’s perfect for brunch gatherings, picnics, or even as a light dinner option.

#### Final Thoughts

The beauty of this **recipe spinach quiche** lies in its adaptability. Feel free to customize it by adding other vegetables, meats, or cheeses based on your preferences. It’s a dish that not only satisfies the palate but also nourishes the body. So, grab your ingredients and start whipping up this delightful quiche that’s sure to become a favorite in your home!