"Ultimate Guide to a Delicious Baked Cod Recipe: Tips, Variations, and Serving Suggestions"

#### Delicious Baked Cod RecipeIf you're looking for a healthy, flavorful, and easy-to-make dinner option, a delicious baked cod recipe is the perfect choic……

#### Delicious Baked Cod Recipe

If you're looking for a healthy, flavorful, and easy-to-make dinner option, a delicious baked cod recipe is the perfect choice. Cod is a mild, flaky white fish that absorbs flavors beautifully, making it an ideal canvas for various seasonings and toppings. This guide will provide you with everything you need to know to create a mouthwatering baked cod dish that will impress your family and friends.

#### Ingredients

To create a delicious baked cod recipe, you'll need the following ingredients:

- 4 cod fillets (6 oz each)

- 2 tablespoons olive oil

- 2 tablespoons lemon juice

- 3 cloves garlic, minced

- 1 teaspoon paprika

- 1 teaspoon dried oregano

- Salt and pepper to taste

- Fresh parsley, chopped (for garnish)

- Lemon wedges (for serving)

#### Preparation Steps

1. **Preheat the Oven**: Begin by preheating your oven to 400°F (200°C). This ensures that your cod will cook evenly and develop a nice, flaky texture.

2. **Prepare the Marinade**: In a small bowl, whisk together the olive oil, lemon juice, minced garlic, paprika, oregano, salt, and pepper. This marinade will infuse the cod with delicious flavors, making it even more appealing.

3. **Marinate the Cod**: Place the cod fillets in a shallow dish and pour the marinade over them. Make sure each fillet is well coated. For the best flavor, let the cod marinate for at least 15-30 minutes, allowing the ingredients to penetrate the fish.

4. **Bake the Cod**: Line a baking sheet with parchment paper or lightly grease it. Arrange the marinated cod fillets on the sheet, and pour any remaining marinade on top. Bake in the preheated oven for about 12-15 minutes, or until the fish flakes easily with a fork and is opaque in the center.

5. **Serve**: Once cooked, remove the cod from the oven and garnish with freshly chopped parsley. Serve with lemon wedges on the side for an extra burst of flavor.

#### Tips for Success

- **Choosing Fresh Cod**: For the best results, always choose fresh, high-quality cod fillets. Look for fish that has a mild scent and firm texture.

- **Variations**: Feel free to experiment with different herbs and spices. For a spicy kick, add red pepper flakes or cayenne pepper. For a Mediterranean twist, consider adding olives and sun-dried tomatoes.

- **Side Dishes**: A delicious baked cod recipe pairs well with a variety of sides. Consider serving it with roasted vegetables, quinoa, or a fresh salad for a balanced meal.

#### Nutritional Benefits

Cod is not only delicious but also packed with nutrients. It's a great source of lean protein, low in calories, and rich in omega-3 fatty acids, which are essential for heart health. Additionally, the use of olive oil and fresh herbs in this recipe adds healthy fats and antioxidants.

#### Final Thoughts

A delicious baked cod recipe is a fantastic option for anyone looking to enjoy a nutritious and tasty meal. With its simple preparation and versatile flavor profile, this dish can easily become a staple in your weekly dinner rotation. Whether you're cooking for family or hosting friends, this baked cod is sure to be a hit at the table. Enjoy the process of cooking and the delightful flavors that come together in this easy-to-make dish!